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Build the Life You Want
Product Details
Happier Hour: The Art and Science of Getting Happier
Journey towards greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, understand how to improve your life now instead of waiting for the outside world to change.
With insight, compassion, and hope, the book authors reveal how the tools of emotional self-management can change your life―immediately. Harness practical, research-based practices to build the four pillars of happiness: c. And along the way, they share hard-earned wisdom from the authors’ lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
Journey towards greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, understand how to improve your life now instead of waiting for the outside world to change.
With insight, compassion, and hope, the book authors reveal how the tools of emotional self-management can change your life―immediately. Harness practical, research-based practices to build the four pillars of happiness: c. And along the way, they share hard-earned wisdom from the authors’ lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
Certifying Board of Dietary Managers (CBDM) Info
A maximum of 6 continuing education (CE) from book-based courses can be earned during your recertification period. This Dietary Manager 360 course is a 6 CE book-based course, therefore order/complete just ONE Dietary Manager 360 course per renewal period. More info here.
Exam
30 multiple choice questions. Download on demand. Unlimited retakes. View How It Works.
Book
- Kindle eBook: 2281 KB. ASIN: B0C38FCTJC. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 272pp. Sep 2023. ISBN-13: 978-0593545409
Expiry Date
Dec 31, 2026
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